current JMI

Just Move It 2018 : 3K Walk / 5K Run Series

The Just Move It series is a non-competitive running and walking program, first started in 1998, was designed to challenge communites to get fit.

Being physically active everyday can help you stay healthy and prevent diabetes and heart disease.

For more information about the Just Move It in the Tuba City area, contact the Health Promotion & Diabetes Prevention at 928-283-2404.

All events will follow Daylight Saving Time
•All dogs must be on a leash.•

2018 JMI Schedule

  • May 08      Kaibeto Boarding School
  • May 15      LeChee Chapter
  • May 22      Tonalea Day School
  • May 29      Blue Hills w/10k - South Hwy 89 milepost 477.5  
  • June 05     Rare Metals- Hwy 160 milepost 326
  • June 12     Flagstaff-Coconino High School North Parking lot  
  • June 19     Coppermine Chapter    
  • June 26     Moenkopi Legacy Inn w/ 10k  
  • July 03     Page Amphitheater Parking lot
  • July 10     Cedar Ridge- North Hwy 89 milepost 506.5
  • July 17     Cameron- LCR Hwy 64 milepost 287
  • July 24     Tuba City Fair Grounds w/ 10k

2018 Complete Schedule (PDF)

Important Tips for JMI Events

We would like to encourage our participants to plan for the hot weather and stay safe. Here are some tips on how to stay safe in the heat at the JMI events:

  • Drink Plenty of Water! Including before the event.
    • Very Important to Bring Extra Water for You & Your Family.
    • Bring Your Own Filled Water Bottle.
    • Avoid caffeinated/or extra sugary drinks.
  • Wear light-colored, light-weight, and comfortable clothing.
  • Wear wide-brim hats and comfortable shoes.
  • Wear Sunscreen.
  • Do not leave children or pets unattended in vehicles.

Other Tips:

  • Keep children & pets close by.
  • Have fun & practice safe outdoor fitness!

Please eat a healthy snack before the JMI. Please bring enough water for you & your family. Wear sunscreen and a hat.

 

Thank You Partners

TCRHCC, Navajo Nation EMS, Tuba City Department of Corrections, Tuba City Police Department, Tuba City Fire Department, Page Parks & Recreation, Kaibeto Boarding School, Tonalea Day School, Benally Family, Coppermine Chapter, LeChee Chapter, Office of Navajo President & Vice President, We Run Strong, Kaibeto DBHS, Navajo Health Education Program and HIV Prevention Program, Tuba City Office of Dine Youth, Hopi Wellness Center-Hopi Special Diabets Program, Little Colorado River Tribal Park- Navajo Nation Parks & Recreation, Native Americans for Community Action, Tonaneesdizi Chapter, Dugi Family, Granger Family, Cordell Granger, -DJ Granger, Tsinigine Family, Johns Hopkins – Native Vision, Moenkopi Developers Corporation, TCRHCC Grand Canyon Branch of the U.S. Public Health Service Commissioned Corps, Flagstaff Unified School District, Page Unified Schol District, TCRHCC LeChee Health Center, Flagstaff Parks and Recreation, Hopi Police Department, Coconino County Public Health Department & WINGS of America

Contact

For more information, call: 928–283-1420 or 928–283-2404